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The Hardcore Training Video Markus Rühl: XXXL Bodybuilding - The Video shows the German extreme bodybuilder Markus Rühl during a week of preparation for Mr. Olympia 2000. Markus Rühl is a prime example for discipline, determination and committment. The video shows Markus Rühl with a body weight of 134kg in absolute top condition and how he squats 270kg and benchpresses 225kg.



DUITS GESPROKEN!